Showing posts with label fear of riding. Show all posts
Showing posts with label fear of riding. Show all posts

Tuesday, April 26, 2011

To live life backwards

“When written in Chinese the word ‘crisis’ is composed of two characters – one represents danger and the other represents opportunity.” - John F. Kennedy


It was an ordinary day, apart from the fact that I was in a hurry; I was leaving for a trip the next morning and still had a lot of packing to do. When I arrived at the barn in the late afternoon, I did my usual chores. The horses had been outside all day enjoying the sunshine, but as I was finishing up with the evening feed, they showed up. I looked at my watch; it was only 5 pm. I had done the chores faster than usual. Should I take the horses out for a quick ride or should I go home and pack? I chose to ride.

I tacked up my friends gelding. His owner was gone on a business trip and as usual had asked me to ride. Since I was leaving for a few days myself, this was my last chance of doing this. I slipped a halter on my mare and climbed on the gelding while my mare waited patiently next to him; she knew the drill already.

We crossed the busy road without incident and headed through the field to take our normal “short loop”. When we made it to the other side I hesitated for a moment, but then took a left instead of the usual right. Going to the left meant a longer ride, but less cars, less commotion and a safer ride – or so I thought.

When we entered the forest, I took a sharp right up the hill, planning to cut through the trees to the other side, pass the single farm on the left, descend the hill and return home through the field. Perhaps there would be a chance to get some trot in on the long rise through the forest.

We passed a lonely car parked on the side of the road. I peered into the old Fiat and saw a young man leaned back in his seat resting his bare feet on the dashboard while smoking a cigarette. I’d never seen a car on this particular road and neither had the horses, but they didn’t seem to care.

I directed the gelding onto the soft part of the otherwise paved road and my mare followed in hand. We started trotting up hill. I could smell the pine trees as the sun rays beamed through the branches. Both horses made relaxed snorts and I could feel the geldings relaxed muscles working under the saddle.

I don’t know where the cow came from, but it seemed to materialize from thin air. It stood on top of the hill and looked like it had been waiting for us to come out of the forest. It was white and stood majestically on the side of the road in a solid frame.

The gelding stopped in his tracks. My mare followed suit. Neither horse was in particular afraid of cows as the gelding had lived most of his life on a dairy farm and my mare in the close vicinity of one. But despite this history with the bovine, I could feel the gelding’s heart pounding in his chest and between my legs. I glanced at my mare on my left. She was alert, but not fearful.

Previously, when I had taken the two horses out together, I had encountered much scarier things than this white cow. The gelding was a relatively brave soul, but when in doubt, he froze in place, refusing to move until he felt the coast was clear. I respected his choice and never tried to force him forward as that merely resulted in vigorous resistance.

When the situation calls for it, I always dismount and walk the frightened horse past the scary object. My mare, who is not the bravest soul under saddle, seems to have unquestionable trust in me when I’m on the ground. This, when we are out all together, in turn helps the gelding, who snaps out of his frozen position and follows my mare.

So, short of any other ideas, I dismounted.

The very second my feet touched the ground, something happened. Perhaps the cow moved or made a noise. I don’t know, because I was busy coming off the horse. Whatever it was, it made the gelding do something very unusual to him, but not unusual to horses; he turned around and ran.

He rammed into me, toppling me over. My mare was only a fraction of a second behind his movement. I held on to the reins only long enough to realize that holding on was not going to help. I could only watch, helplessly, as the two horses gained speed on the downhill slope.

What went through my mind? I saw my mare slip and fall; she went almost completely down, skidding across the pavement while she was scrambling back to her feet. How she managed to get up within just fractions of a second I could not fathom. I watched in disbelief as the two horses disappeared around the bend. Instinctively I ran after them, thinking about the busy road between that moment and the barn. I have never felt so powerless, so utterly incapable of controlling the future as I did then.

Next thing, I saw the young man we had passed earlier racing up the hill towards me in his beat up red Fiat. He stopped on my side, his windows rolled down.

“Hey,” he shouted over the noise of the engine, “are you alright? I saw the horses.”

“Yes, I’m fine,” I said quickly. “Can you help me?”

He nodded and pushed the door open. I was barely in the seat when he was already peeling down the road, following the horses.

We all know the brilliant wisdom of hindsight; knowing exactly what we should have done, but didn’t. Should have could have would have. I can’t tell you how many times I have gone through the events of that particular day in my head. Why did I ride the gelding that day? Why did I take my mare with us? Would it have made a difference had I been alone with the gelding? Did I come off because I genuinely thought I could get the two horses past the cow or did I come down because my instinct told me this was the safe thing to do? If I had stayed in the saddle, could I have stopped the panic fed frenzy of this large animal? Or, would I have gotten seriously hurt in the process?

There are so many questions to which I will never know the answers. Oh, how I wish I could turn back time.

But unfortunately time does not work backwards. There are many things you can redo in life; a math test, your kitchen paint job or even the nose you inherited from your father. But, no matter how hard you try, you cannot turn around time. So, when mistakes are made, the only option is to deal with the situation and hopefully later learn from it.

So many things went wrong that day. However, on the same token, so many things went right, as well.

The young man drove to the bottom of the hill where I had entered the forest. There was not a sign of the horses and I prayed they had taken the sharp left towards home instead of going straight where the big road loomed in the distance. I held onto the dashboard as we took the turn in the little car, my heart racing in my chest.

We drove down the road on the side of the field and immediately saw the horses in front of us. They had slowed down to a trot, but were still moving at a brisk pace. How could we stop them before they took the last leg through the field towards home and the big road? I didn’t know.

The man slowed his car down, obviously fearful of further upsetting the horses. I told him to hurry, as I knew what would happen next. And I was right. Suddenly the gelding took a sharp right down a tractor path that led directly to the horse pasture on the other side of the busy road. I looked up and saw cars whizzing by at high speeds. No, I thought. No. Anything but the road where drivers coming around the blind turn would not have time to stop. Horses would get hurt. And not just horses, people, too.

The man looked at me frantically. I watched the horses a good 30 yards away trot towards the traffic with their heads high, their step determined; they wanted to go home. I wanted to scream at them, I wanted to beg them to stop. I also wanted to take back the past hour of my life and start all over again, with the right choices.

Short of better ideas, I did the one thing I could think of; I stuck my head out of the car window and called my horse.

“Little Love!”

Even to my own surprise, my voice didn’t sound desperate, nor did it sound panicky. It sounded just as calm and hopeful as it did when I called her in from the field to eat dinner.

“Little Love!”

And that is when it happened. My black mare, who had been trotting beside the gelding, stopped in her tracks and turned to look at me. The gelding stopped, too. And against all odds, time seemed to stop, too. I hung out of the car window and the horses stood still in the middle of the field. For a very long second the three of us merely stared at each other. Then the horses blew air out of their noses and lowered their heads to eat grass, as if nothing out of the ordinary had happened.

And just like that, the situation was over.

The young man stopped his car on the side of the road and I got out, my whole body shaking from both adrenaline rush and relief. I walked down the field to the horses and both touched me with their noses, visibly relieved to see me.

Neither horse was seriously hurt. Little Love had some scrapes down her side from the fall and the gelding was stiff at the shoulder, but both horses healed miraculously within a week. The traffic on the road went on uninterrupted. The man, who helped me, drove off to continue his day and undoubtedly tell his friends about his adventure catching two runaway horses. And I… I was in one piece, unharmed physically. Yes, my rider’s ego was crushed and the embarrassment I felt over the episode was colossal, but I had also lived to tell the tale.

When I look back at the events of that day, my primary feeling is failure. As someone who has been involved with horses for over 30 years, it is hard to accept that with all the knowledge and experience I possess, I still managed to get myself in a dangerous situation involving two horses. What did I learn? That I was starting to be overconfident in my dealings with horses? Perhaps I needed to be reminded that really, there is no such thing as control, when it comes down to it. Perhaps it was time for me to learn to be humble. And more cautious. Is this how people become afraid of horses? Will I ever be able to relax on a trail ride again?

I have been out since, walking my mare in hand and have to say that the first time we passed a herd of cows I was more on edge than usual. And so was she. But maybe she was nervous only because I was nervous. I can already feel the ramifications of history taking hold of the future. I remind myself that horses live in the here and now; if it is not happening now, it’s not happening. But despite my efforts, my human brain keeps returning to the events of that day. Was the ultimate lesson of all this merely to show me how vulnerable I am in the face of these big animals? Or was the lesson something even more profound; that no matter what happens, I must learn to trust, over and over again?

Perhaps with time thinking back can help me see what really is important; the relationship I have with this particular horse, with Little Love. Sometimes bad things happen and illusions of perfect harmony are broken. But, in the meanwhile, if we can see the good from the bad, hope is also restored.

I have a feeling that years and years from now, I will still recall how it felt to watch the two horses canter away at full speed. But, I know for sure that I will never forget the moment when I called the name of my beautiful black mare and - after all that had happened - she stopped in her tracks to look at me.

Gratefully,

K

“Nobody gets to live life backward. Look ahead, that is where your future lies.” - Ann Landers

“Having harvested all the knowledge and wisdom we can from our mistakes and failures, we should put them behind us and go ahead.” - Edith Johnson

Friday, February 18, 2011

Unmapped Country

There’s a period of life when we swallow a knowledge of ourselves and it becomes either good or sour inside. - Pearl Bailey


I used to give lessons to a student I’ll call Sarah. I taught Sarah regularly for a year on a once a month basis. She was a petite woman, and a very tense and serious rider. Sarah owned a horse called Daniel, a beautiful chestnut warmblood with a playful twinkle in his eye. Daniel was not an easy mount by any standard; not only did he have physical issues, but he was also very sensitive with a low threshold for outside stimulus. In other words, he was a horse with what people call a spooky nature.

The importance of building a relationship with the horse on the ground before riding is crucial and I had tried to encourage this sort of activity in Sarah’s case as well. Sarah, like so many other riders, however, was relatively set on just riding Daniel, because “why have a horse if you can’t ride it?”

Why indeed? I could have given her at least ten reasons, but unfortunately just telling a person about the complexities that lie in a horse-human relationship will not make them a believer; they must find that path for themselves.

In the beginning of one of our last lessons together Sarah walked over to me with her horse and said: “He’s acting crazy and has been for the past few days. I’m really freaking out. I think it’s just a game. I know he’s really not afraid, he’s just playing with me.”

I looked at Daniel, who was fidgeting on the other end of the reins, constantly looking around. I could see there was so much more to the situation that initially met the eye. Sarah looked at me in desperation.

“I’m so angry at him, I just want him to stop messing with me like this.”

Daniel startled at a noise he heard outside the arena and Sarah jerked on the reins, making the bit clunk against her horse’s teeth. Daniel’s eyes rolled around in his head and I could see the whites flashing like warning lights. Every muscle fiber in his back was tense.

“Yesterday I rode him on the trails and I got so scared I had to come off his back. He was still crazy. It took all the strength I had not to start hitting him with the whip. I wanted to kill him.” Sarah yanked at the reins again and slapped Daniel on the chest with the end of her whip as if to make her point clear. I could see she was at the end of her rope. I suggested we talk about all the emotions that she was experiencing, especially the anger that seemed to dominate her actions. After a long talk, Sarah was ready to admit that she was actually very insecure and afraid, but these feelings would manifest themselves as anger.

“Do you think it’s fair to Daniel to ride him when you are going through all these feelings?” I asked.

Sarah looked at me quizzically. “Probably not,” she said and smiled sheepishly.

We talked for a little longer and the more Sarah revealed her true feelings, the more relaxed her horse became. I pointed this out, gently suggesting that perhaps the emotions running high in Sarah were partly responsible for Daniel’s state of mind. I also suggested we forget the riding and work on dealing with the emotions on the ground, but Sarah wouldn’t hear of it. Instead she said: “Can you ride him for a while?”

I had ridden Daniel before, but only in the bitless bridle, which was what Sarah usually used. She told me she had put the bit in Daniel’s mouth again because she was convinced she would have more control with the bit. I shortly explained that the bit would just add to Daniel’s panic and asked her to get the bitless. Sarah ran to get the bridle, while I talked with Daniel. The gelding looked at me with wise eyes. I knew he had a lesson to teach his owner, if she would just stop and listen.

Once I was sitting on Daniel, I walked around for five minutes simply breathing and relaxing, and soon Daniel followed suit. In the very beginning he spooked twice, but I left him alone, rather giving him reins when he was afraid, instead of trying to hold him, which I knew would make him panic more. As I rode around, Sarah watched me ride from the middle of the arena.

After a while I stopped and approached her. She looked at me in bewilderment.

“You know what? It’s not a game. He was really afraid in the beginning.”

“You’re right,” I said. I was happy she had made that observation on her own. Daniel blew air out of his nostrils and chewed. I could nearly hear him saying the words “Thank you.”

“I saw that when he was afraid, you gave him rein, instead of trying to stop him or control him. It’s almost like you allowed him to have his fear and then he wasn’t so afraid anymore.” Sarah shook her head. “It’s the exact opposite of what I always do.”

I nodded. “Your reaction is normal. We want to be in control, but by trying to hold a frightened horse, you will just make him freak out more.” I looked at Sarah. “I like how you said I allowed him the fear. Could you allow yourself the same thing?”

Sarah hesitated, but then nodded. She looked up at me. “Maybe I should ride now, I feel better about it after seeing you ride.”

I nodded, even though I would have liked to talk more with Sarah about her fears. But sometimes it’s best to wait, especially when people are still just discovering their emotions.

“Let me get my helmet,” Sarah said and started to walk toward the benches at the door. Daniel followed her spontaneously and although I was still sitting on his back, I let him.

“Look at him,” I said. Sarah turned.

“I know,” she said. “He always follows me around. He really trusts me on the ground.”

“Perhaps that is something to think about, Sarah,” I said. She nodded, but didn’t look at me.

She got on and gathered the reins, but before she walked off with Daniel, I touched her thigh.

“You know how you said Daniel trusts you? This horse believes in you. Perhaps you need to believe in yourself as well. “Our eyes locked. “And in him.”

Sarah didn’t say anything. She asked Daniel forward and I talked to her about breathing and trying to really feel Daniel underneath her. Suddenly I saw tears streaming down Sarah’s face.

“Are you okay?” I asked.

She nodded, unable to speak.

She picked up a trot and Daniel responded beautifully, his head lowered and his back up. And so Sarah rode around and around for ten minutes, tears streaming down her cheeks, but with a smile on her face. Daniel got scared a few times from the noises outside the arena, but Sarah was able to loosen her grip on the rein, take a deep breath and settle him back down. I watched him moving around, carrying Sarah on his back and I thought: “Who am I kidding? I’m not the teacher here, I’m merely the guide who leads people to see the real teachers – the horses.” This horse, bless his heart, was slowly guiding his owner down a certain path whether Sarah liked it or not. Some day she would hopefully analyze her own fears and how her horse was reacting to them, but at the moment Daniel had given her something valuable by letting her have that moment on his back.

I’ve always wondered about people who are afraid of their horses. If you were afraid of dogs, would you want a dog? Probably not. If you were afraid of snakes, would you get a snake? Definitely not. But horses are a different story. I can honestly say that the majority of the people I have taught riding to in the past ten years were on some level afraid of their horses. Some were even brave enough to admit this fact, often crumbling in the middle of a lesson into a heap of uncontrollable sobs, but most fought it tooth and nail, transforming fear into anger and relentless determination. Knowing and seeing this with my own eyes, it amazed me that these people kept riding. Why are people willing to go through years of fear, pain, and insecurity just to sit on a horse? Why not take up something less emotionally challenging like guitar playing, jogging or cooking?

Why? Because they can’t. Because of the magnetic pull of horses overrides even the strongest fear.

I believe that people who are drawn to horses subconsciously recognize these animals have something to teach them. We may have no idea how aware horses are of our lives, our deepest fears, our hidden secrets, but somehow we feel an urgent need to be close to these animals. So, we start riding. Not necessarily because we want to ride, but because that is what the world offers in terms of being with horses. Perhaps we are afraid, perhaps we feel like we are in the wrong place on top of the large animal, but if that means we can be close to them, we accept this as part of the bargain. And thus the fearful rider is born.

After my lesson, I talked to Sarah again, asking her how she felt.

“I feel great, I’m so happy I was able to ride Daniel this time without getting afraid or angry.”

“But you do know that you don’t have to ride him,” I said. “If you are afraid, why ride?”

Sarah looked at me, I could see she was holding back tears.

“No, I have to ride,” she said quietly, before walking away with Daniel. I watched her go, puzzled by this persistence to mount her horse despite her own emotional problems and the obvious signs her horse was giving her. It reminded me of another student I had a while back, who had purchased an old dressage horse so she could learn how to ride correctly, only to discover that the only way to get her horse to move forward was to beat it with a long dressage whip, sit through a number of bucks and pray he would start moving forward. When I arrived at her barn for the first lesson, she was standing nervously in the middle of the arena, holding onto her horse that stood stock still. When I asked her about the horse and heard his tragic story of years of forcing and punishment, I was horrified. The student asked me to ride, but as soon as I was in the saddle, I could feel what she meant; he didn’t want to move another inch with a rider on top of him.

After a lengthy talk with the owner, where I told her about just spending time with her horse, perhaps easing into working at liberty and taking long walks by foot in the forest, she broke down and started crying.

“You really think I shouldn’t try to ride him?” She said between the sobs. I nodded, feeling sorry for the girl who had just bought herself a horse to ride and now I had told her she should forget about it, at least for the time being. The young girl wiped the tears streaking down her face and said, to my surprise:

“Thank you for giving me permission not to ride.”

The horse’s role in our society is primarily as a mount. Ask any three year old child what we do with horses and she or he will answer: “We ride them.” When something is this ingrained into our consciousness that even small children are aware of it, it is hardly surprising that adult horse owners believe they have to ride their horses “no matter what.”

Interestingly enough, I heard from Sarah the other day. Turns out Daniel’s joints finally gave in, and Sarah is now officially unable to ride him because of his condition. So many people in this situation would have disposed of the horse and bought a new, “better” one, but Sarah doesn’t want another horse. She continues to spend time with Daniel without riding, something I am convinced Daniel was trying to tell her to do from the very beginning. Sarah reported that her fears have not subsided, but rather have evolved and she has realized they have a much larger hold on her life, a hold beyond the barn environment.

“Now I can see that I’m afraid of a lot of things and I need to learn to let go of that fear because it holds me back in life. But Daniel is teaching me how to deal with it. And that’s helping me live more the way I want to live.”

Horses don’t come into our lives accidentally, but with a purpose. Sometimes their intention is obvious and sometimes it is so subtle that it takes us decades to unravel the meaning. Horses are so deeply connected to the inside of humans that they can and will unearth emotions we desperately try to hide from.

Fear is a powerful and uncomfortable sensation that grips each and every one of us at least a few times during our lives. But there are those of us who live with fear more than others; be it fear of failure, fear of taking control of our lives, fear of being who we truly are – you name it. Horses seem to navigate towards these people only to bring them over and over again to the place they are trying to avoid the most. I have witnessed this insightful dance, this untangling of painful emotions, again and again, and each time it leaves me captivated by the emotional intelligence of these animals we call horses.

~K

There is a great deal of unmapped country within us which would have to be taken into account in an explanation of our gusts and storms. ~George Eliot